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Compare water and the leading soda side-by-side, including ingredients,
calories, sodium and carbs. Looking for additional comparisons? Please view the
Water vs. Juice and Water vs. Sports Drinks pages for more beverage
comparisons.
| Beverage Serving Size8 fl oz |
Leading Cola |
Natural Spring Water |
| Calories |
97 |
0 |
| Carbohydrates |
27.0 g |
0 |
| Sodium |
33 mg |
2 mg |
| Beverage Ingredients |
- Carbonated water
- High fructose corn syrup
- Caramel color
- Phosphoric acid
- Natural flavors
- Caffeine
|
|
A person can live for about a month without food, but only as much as a week without water.
Incorporate spring water into a healthier lifestyle. Small changes can make a big difference.