Print this page
Compare water and the leading sports drink side-by-side, including ingredients,
calories, sodium and carbs. Looking for additional comparisons? Please view the
Water vs. Juice and Water vs. Soda pages for more beverage
comparisons.
| Beverage Serving Size8 fl oz |
Leading Sports Drinks |
Natural Spring Water |
| Calories |
50 |
0 |
| Carbohydrates |
14.0 g |
0 |
| Sodium |
110 mg |
2 mg |
| Beverage Ingredients |
- Water
- Sucrose
- Dextrose
- Citric Acid
- Salt
- Sodium Citrate
- Monopotassium Phosphate,
- Natural Flavors
- Yellow 5
|
|
Some scientists estimate that there may be enough groundwater in North America to cover the continent with a sheet of water almost 100 feet thick.
Incorporate spring water into a healthier lifestyle. Small changes can make a big difference.